Yoga Services
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1 on 1 Sessions
Are you a beginner looking to learn yoga basics? Are you hoping to build towards more advanced postures? Do you want more personalized alignment and modification options? Our private yoga sessions are what you are looking for.
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Small Group Sessions
We also offer small group sessions perfect for couples or 2-4 friends. These sessions are catered towards your goals, whether they be an hour of gentle restorative, a powerful and challenging practice or somewhere in between.
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Yoga Parties
Looking to gather a larger group for yoga? We can set up a session to celebrate a birthday, bachelorette, reunion, retirement or any other reason you can dream up!
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Corporate Yoga
Looking to set up yoga at your place of employment? We do that too! Whether it’s a lunchtime yoga break, a deep stretch class to counter all that desk sitting or a meditation practice to promote mindfulness, we work with you to meet your needs.
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Continuing Education for Registered Yoga Teachers
As a YACEP Meg can help you obtain the necessary credit hours you need for your Yoga Alliance membership. Her specialties include creative and safe sequencing, guided meditation, and theming but she is well versed on many topics.
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Outdoor Yoga and Retreats
We offer numerous opportunities for outdoor yoga and the occasional retreat. Check our special events page for upcoming opportunities!